My Offerings
What do you want to practice today?
Practice: Healing
Do you feel stuck in your life, blocked from getting where you want to be? Do you feel in need of an energetic reset to help you live your best life?
Whether you feel this manifesting emotionally (anxiety, depression, mood swings) or physically (injury, aches, pains, chronic illness), during our session I will read and interpret messages from your energetic body for clues on how to help you step into your most vibrant self. Using this information, I will then combine meditation, reiki, and other ancient healing modalities to start the healing process and give you practical tools to carry on the work in your day-to-day life. In these personalized sessions, clients can expect to receive understanding and guidance to get back into alignment in their energetic, emotional, physical and spiritual bodies.
All sessions are virtual and run 1 hr.
Exchange:
1, 60 min session- $150
NEW Practice: Healing PACKAGES!
Working with me is not meant to be a ‘one and done’ type of experience. While my clients often feel lasting relief after their first session, our ability to target your personal goals and do the deepest healing comes with repetition. Because of this, I recommend my client’s book a session once a month (as I do with my own healers—though I may go more regularly during challenging times). This allows me to get to know you and your goals more deeply, helping us get to the root of any issues and patterns showing up in your day-to-day life.
By request, I have two package options to support you:
3 months (3 sessions, can be used sooner than 3 months if needed).
Exchange: $420 (discounted to $140/session)
6 months (6 sessions, can be used sooner than 6 months if needed).
Exchange: $750 (1 free session)
Practice: Group Healing
Are you feeling stuck, blocked, or in need of an energetic reset? Are you curious about my 1:1 Reiki Readings but want to get a taste of what it's like? Or are you in need of some healing inside a safe, virtual community?
If so, my upcoming "Group Reiki Healing" is for you! Join me for an intimate group healing where I will read and interpret messages from the energetic body of the group for clues on how to help you step into your most vibrant self. Using this information, I will combine meditation, reiki, and other ancient healing modalities to clear out what is not serving you and welcome in whatever your body needs to feel it's best.
As in my 1:1 sessions, members of the group reading can expect to receive understanding and guidance to get back into alignment in their energetic, emotional, physical, and spiritual bodies.
Next Group: Tuesday, August 31st @ 5pm PT.
Exchange: $22
Practice: MEditation
Are you interested in building a meditation practice, or maybe have one but want support to go deeper? Work with me one-on-one to build, grow, and evolve your practice. I will introduce you to foundational Mindfulness practices, send you custom guided meditations for you to practice daily, and support you through any obstacles or awarenesses that come up. All sessions are virtual.
While I work with each client to customize our work together based on their needs, some popular topics we can cover include:
Introduction to Mindfulness where you will learn the foundational Mindfulness practices to establish a formal meditation practice and learn to bring Mindfulness into your daily life.
Self Compassion + Positive Emotions where we will work to intentionally build joy, self-compassion, and resiliency through formal meditation practice and exercises in daily life.
Overcoming Stress & Anxiety where you learn to use Mindfulness to work with your stress and anxiety in order to find more balance, ease, and joy in daily life.
Each package includes:
6, hour-long sessions (every other week) over 3 months
6, custom guided meditations
Development of monthly goals with a daily tracker
Unlimited access to email support from me
Phone support as needed
Optional add on: Reiki/energetic healing during sessions
Exchange: Packages start at $750. Payment plans available!
Set up a (free) 20-min Discovery call to learn more.
Practice: Group Meditation
Join me for my drop-in meditation class to build, grow, and evolve your practice in a supportive community. In this virtual group class, I will introduce you to foundational Mindfulness practices, guide you in a meditation, and answer any questions or guide you through any obstacles that come up along the way
Research shows that every time you practice meditation you are rewiring and strengthening new neural pathways in your brain--like muscles. So let’s work out those muscles, shall we?
Next Class: TBD