Get Access to My Free Meditation Library!

I am excited to share a new free offering for my community today. I now have a private meditation library available to you for FREE. I wanted to create some meditations dealing with the most common needs that come up in my client sessions that you can download to support you whenever, and wherever you need it.

The library includes meditations for relaxation, self-love, moving out of an anxious state, and a long-requested meditation to allow you to practice Reiki on your own!

Self-Healing

In my 1:1 and group sessions, I use Reiki energy to help my clients find balance, harmony, and ease in their bodies. But as I've shared in these sessions, we all have the ability to channel this Reiki energy and send it to ourselves. So in the "Self-Reiki" meditation in my library, I guide you through the practice of opening to this universal life force energy (aided by the Reiki I infused into the practice) so you can harness the healing for yourself. I use this practice every day to bolster my well-being between my own visits to healers and Reiki practitioners.

Taking Charge

My hope is that these practices will help you take charge of your healing journey, one step at a time. While we all need guides and supporters along the way, once we can deeply connect to the healer inside of us, the path unfolds in a beautiful, and often surprising, way.

Start Meditating!

Sign up to access the meditation library here!

PS- After you sign up, let me know how you like them, & what type of meditation you'd like to see in the library next!